Yoga

Yoga and Massage sessions with me are grounded in decades of self practice. I apply a deep understanding of Ayurvedic Nutrition, Constitutional Analysis and Elemental Awareness. I support your process through posture sequencing, gentle hands on assists and inquiry.            

Currently teaching Hatha Yoga Classes at The Blue Canoe http://www.bluecanoeyoga.com in Toronto as well as individualized sessions at Atinama Massage Therapy Clinic http://www.atinama.com . Contact clinic directly for booking.

Cortes Island, Om Studio. My home for many years.